CARROT-BEETROOT KANJI OR HEALTHY CARROT AND BEETROOT DRINK

INGREDIENTS

Carrot 3 big ones cut peel and cut into strips about 3-4” long

Beetroot 2 peel and cut into strips like carrot

Water about 1 ½ litres

Mustard powder 1 tbsp fpr 3 cups of water

Hing ¼ tsp

Black Salt to taste

METHOD

Boil water; add carrot and beetroot, with ½ tsp of salt for 3 minutes

Drain and keep the veges in a colander

In the drained water, add mustard pdr., hing and little more salt to taste, mix well

Once the water has cooled, add the veges, put in a bottle, cover and keep in the Sun for 3-4 days

Serve cold, this is a much healthier drink than any aerated drink, full of nutrients and minerals.

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