ONE MEAL CORN-VEGE PANCAKE

INGREDIENTS

rava/suji/semolina  1 cup mix with 1 tbsp oil

cooked rice 1 cup

grated carrot 1/2 cup

sweet corn blanched 1 cup and crushed coarsely

potato boiled and mashed  1/2 cup

coriander leaves chopped  1 tbsp

green chili paste/ chopped 1 tsp or as per taste

jeera pdr.   1 tsp

ginger finely chopped  1 tsp

lime juice 2 tsp

chili pdr.  1 tsp

salt to taste

water 1 cup or more

spring onion chopped with the greens 1/2 cup

Eno fruit salt  1 tsp

For tadka

oil 2 tsp +

mustard seeds  1 tsp

jeera  1 tsp

til  1 tsp

green chili chopped 1 tsp

METHOD

Mix rava with oil well, then add rest of the ingredients, i.e., all the veges and the paste with enough water to make a thick batter

heat oil 2 tsp, add Eno on the mixture, pour the hot oil over Eno fruit salt, mix well for 3-4 minutes.

in a heavy and big  pan, heat oil, add mustard seeds, once it crackles, add jeera , til, green chili, pour the batter, spread evenly, cover and cook on low flame till the bottom gets brown, carefully flip over, cover and cook for another 3-4 minutes till the other side is also brown, if need be add little oil. serve hot by cutting into pieces.

ps- either cook it as one big one, OR in a smaller pan, do tadka in the same way using less oil and ingredients, use batter for one fat uttapam size, cover and cook in the same way, as when we do the whole batter together, it will be difficult to flip over, also it can be served to each person hot.

those interested in cancer and health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/

 for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com