Ingredients:
- 120g banana, frozen
- 1 tsp (5g) greens powder (alkalising greens powder with no added sugar)
- 25g F45 fuel vanilla protein powder
- 5g LSA meal (linseed, sunflower, almond meal)
- 20g baby spinach leaves
- 250ml unsweetened almond milk
- 1 cup ice
There's never been a better time than now to improve immune function, and this tasty smoothie's blend of antioxidants and nutrients hit all the right notes.
"A quality greens powder is key for providing your body with essential vitamins and minerals including vitamin B-12, vitamin A, along with zinc and iron," Kimberly explains.
Add to that spinach, which is rich in vitamin C and a number of antioxidant immune-system supporters including beta-carotene, and you've got a potent combo on your hands.
"The combined effects of these antioxidants boost the infection-fighting capability of our immune system to keep our body feeling healthy and energised."