Tuesday, July 1, 2025

Delicious Veg Bath

When you've small amounts of different gravies, dry veges left-over, change it into a delicious veg bath, at times, I would hardly get to eat it ! Yes, it is yummy, just don't tell the family made with left-overs.

Ingredients

all left-overs

onion 1 finely chopped

tomatoes 1-2 finely chopped

capsicum 1 finely chopped

carrot 1 finely chopped 

garlic 1-2 cloves finely chopped ( optional)

curry leaves finely chopped 2 sprigs

green peas or corn if it is there at home

potato 1 finely chopped if desired

green chilies finely chopped to taste 

oil 1 tbsp

ghee 1 tsp

mustard seeds 1/2 tsp

jeera 1/2 tsp

hing little

turmeric pdr little

salt to taste 

garam masala pdr 1/2 tsp

kitchen king masala 1/2 tsp ( optional) 

coriander leaves finely chopped 2 tbsp

cashews chopped 1-2 tbsp (optional)

Rice cooked as needed

 

Preparations

in a heavy big pan/ kadai add oil, once hot add mustard seeds, jeera, once it crackles  add hing, garlic

curry leaves, green chilies fry adding cashews till light brown, remove some cashews for garnishing

add onion fry adding wee bit salt, once translucent add tomato, fry for 3-4 minutes till soft, add carrot, capsicum, potatoes, add enough salt to eat, remember there was salt in all the leftover dishes too !

cover and cook the vegetables adding turmeric pdr

once done add the garam masala and kitchen king along with half of the coriander leaves, cook for 2-3 minutes, add rice mix well adding ghee. 

check for spices, if need be add some salt/ pepper pdr

Serve hot garnish with fried cashews, curry leaves and coriander laves  along with cucumber raita and roasted papad.

This will make a complete meal as it has carbs, protein, minerals and vitamins. 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs
  

 

No comments:

Post a Comment