Breakfast Protein Bars

  

Ingredients 

Protein Bars

½ cup vanilla protein powder

¼ cup coconut flour

3 tbsp granulated sugar of choice

¼ cup / 64g  creamy peanut butter 

6 tbsp fat free Greek yogurt 100g , strained of excess liquid

Deco 

½ cup  chocolate chips melted

Instructions

In a clean bowl, mix the dry ingredients: protein powder, coconut flour and sugar of choice (I used monk fruit sweetener). Next, mix in the strained Greek yogurt and peanut butter, using your hands to knead and get the dough to combine together. Add more coconut flour if the dough is too soft, add a Tablespoon or more of Greek yogurt if the dough is too thick Shape dough into a rectangular mound, then wrap in plastic wrap or an airtight container, and let the dough set in the freezer for at least 30 minutes. Slice into 6 bars. Keep the bars in the freezer until the next step. Melt chocolate chips in the microwave in 20 second bursts until melted, stirring in between. Dip the protein bars into the melted chocolate and then set it aside on a clean parchment paper. Drizzle with more chocolate if desired. Let the chocolate set before enjoying

 

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