Thursday, July 24, 2025

Peanut Butter–Banana Oatmeal Bars

an image of the High-Protein Peanut Butter-Banana Oatmeal Bars 

Ingredients

cups old-fashioned rolled oats
 
½ cup all-purpose flour
 
½ cup whole-wheat flour
 
tsp baking pdr
 
tsp cinnamon pdr
 
½ tsp salt
 
cups mashed ripe banana (about 3 medium bananas)
 
6 tbsp smooth natural peanut butter, divided
 
¼ cup whole milk
 
¼ cup unsweetened applesauce
 
3 tbsp honey
 
1 large egg
 
2 tsp vanilla extract
 
 
Preheat oven to 350°F. Lightly coat a 9-inch square baking pan with cooking spray. 
 

Whisk oats,  all-purpose flour, whole-wheat flour, baking powder, cinnamon and salt together in a small bowl.  

Whisk banana, 4 tablespoons peanut butter, milk, applesauce, honey, egg and vanilla together in a large bowl until combined. Fold the oat mixture into the banana mixture until just combined and no dry streaks remain; transfer to the prepared baking pan, spreading into an even layer. Dollop the remaining 2 tablespoons peanut butter evenly on top. Using a toothpick or a paring knife, drag the peanut butter throughout the oat mixture, creating a marbled look.  
 
 Bake until the edges begin pulling away from the pan sides, about 30 minutes. 
 
Let stand in the pan on a wire rack until cool enough to handle, about 10 minutes. Slice and serve warm.  
 

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