Monday, February 9, 2026

Creamy Sweet Potato Salad

Ingredients

For Base

  • 1 medium-large Sweet Potato baked
  • 1 tbsp Butter or coconut oil for a dairy-free option
For the Mix
  • 1 tsp Cinnamon pdr
  • 1 pinch Salt
  • 1 medium Apple diced
For Topping
  • 1 tbsp Brown Sugar or maple syrup to taste
  • ¼ cup Pecans chopped

 

Preparations

Prepare the sweet potato by baking, microwaving, or using an Instant Pot until tender, which usually takes around 45 minutes at 400°F for baking, or about 5-7 minutes in the microwave.

Scoop the insides of the baked sweet potato into a mixing bowl, leaving the skin behind.

Mash the sweet potato with cinnamon, butter, and salt until creamy and well combined.

Sprinkle brown sugar over the mashed sweet potato.

Dice the apple into small chunks and gently fold them into the warm sweet potato mixture.

Top with pecans and serve immediately.

 

 

 

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