Ingredients
Besan 1 cup
Milk 1 cup
sugar ¼ cup
ghee ¼ cup
water ¼ cup
cardamom pdr ½ tsp
nuts for garnish
Preparations
Roast besan until aromatic and set aside.
In another pan simmer milk, water, sugar and ghee
Mix besan and cardamom pdr, till it thickens
Garnish with chopped nuts and serve warm.
In North India, grandmothers prepare this besan halwa to take care of winter allergies, cold and sore throat. It is rich in proteins, calcium, good fat, best to eat in small quantities.
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