Sweet Potato and Zucchini Bake

Ingredients

3 eggs, beaten 

1 tsp Dijon mustard

½ tsp Herbs de Provence *

1 onion, diced

2 cups sweet potato shredded, about 2 sweet potatoes

2 cups zucchini shredded, about 1 large zucchini

1 cup cheese grated, use your favorite

½ cup all-purpose flour or gluten free flour, unpacked

¼ tsp sea salt

Few turns of fresh ground black pepper 

 

Instructions Heat oven to 350 degrees. Butter an 8x8 or similar baking pan or dish. In a large mixing bowl, add the eggs, Dijon mustard, Herbs de Provence, and diced onion. Whisk to combine. Add the shredded zucchini then the shredded sweet potatoes, stir in the shredded cheese.  Sprinkle the top with the flour and add the salt and pepper. Stir to combine and pour mixture into the buttered baking dish.  Bake uncovered for 40-50 minutes. *If making ahead and refrigerating, add 15 minutes to the baking time and cover the baking dish for the first 15 minutes to prevent the top from getting too brown.  * Luckily, herbes de provence can be made at home by combining the following spices:

• 2 tsp dried thyme.
• 2 tsp dried savory.
• 1 tsp dried marjoram.
• 1 tsp dried lavender.
• ½ tsp dried rosemary.
• ½ tsp fennel seeds.
• 1 crushed bay leaf.                                                                                        

  https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
  
  https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
  
  https://cancersupportindia.blogspot.com  for info on cancer and health related topics
  
  https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs