Ingredients
1 cup whole-wheat orzo
1 tbsp extra-virgin olive oil
1 cup chopped leek
3 cloves garlic, minced
1 12 ounce package frozen artichoke hearts, thawed, squeezed dry and coarsely chopped or 1 14-ounce can artichoke hearts, drained and chopped
1 cup whole milk
4 ounces reduced-fat cream cheese, cut into cubes
1 tbsp grated lemon zest
2 tbsp lemon juice
⅔ cup grated Parmesan cheese, divided
½ cup chopped fresh flat-leaf parsley, divided
Directions
Bring a large saucepan of water to a boil. Cook orzo according to package directions; drain, reserving 1 cup of the cooking water.
Heat oil in a large nonstick skillet over medium heat. Add leek and garlic; cook, stirring often, until slightly softened, about 5 minutes. Add artichokes; cook, stirring often, until heated through, 2 to 3 minutes.
Reduce heat to medium. Add milk, cream cheese, lemon zest, lemon juice and 1/2 cup Parmesan; cook, stirring constantly, until the cheeses are melted and the sauce is smooth, about 1 minute. Stir in the cooked orzo and 6 tablespoons parsley. Gradually stir in the reserved cooking water as needed to achieve the desired consistency. Serve the orzo topped with the remaining 2 1/2 tablespoons Parmesan and 2 tablespoons parsley.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com for info on cancer and health related topics
https://GSiyers home remedies.blogspot.com is the latest addition to my blogs
No comments:
Post a Comment