Wednesday, December 28, 2016

SPINACH WITH LENTILS



INGREDIENTS
Moong dal ½ cup
Chana dal 2 tbsp
Turmeric pdr. ¼ tsp
Ginger-garlic paste 1 tbsp
Green chilies slit 2-3
Tomatoes chopped 2 big
Ghee 1 tbsp
Oil 1 tbsp
Dry red chilies 2
Jeera/ cumin 1 tsp
Garlic chopped 1 tsp
Onion 1 chopped
Coriander pdr. 1 tsp
Cumin pdr. ½ tsp
Garam masala pdr. ½ tsp
Coriander leaves chopped 2 tbsp
Spinach blanched 1 cup
Salt to taste
Water as needed
Lime juice 2 tsp
Hing / asafetida little

METHOD
Wash and soak the dal/ lentils for 2 hours, then pressure cook with enough water, turmeric pdr., ginger-garlic paste, green chilies and tomatoes till lentils are cooked well.
In a pan, heat oil and ghee, add jeera,hing, red chilies, garlic fry till light brown, add onion, fry till transparent, add the masala powders, mix well for 2 minutes on low flame, add spinach, mix well, add to cooked dal, add salt mix well, let it simmer for 3 minutes, along with half of the chopped coriander leaves. Remove from gas, add lime juice, mix well, serve garnish with remaining coriander leaves, with rice / roti.

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