HEALTHY APPAM ( Spicy)

INGREDIENTS

Suji / semolina 4 tbsp

Maize flour 1 tbsp

Coriander leaves chopped 1 tbsp

Spring onion chopped 1 tbsp

Spinach chopped 1 tbsp

Methi leaves finely chopped 1 tbsp

Buttermilk as needed to make a thick batter

Salt to taste

Green garlic 1 tsp finely chopped

Green chili paste 1 tsp or finely chopped to taste

Oil as needed for frying

For seasoning

Oil 1 tsp

Mustard seeds ½ tsp

Urad dal 2 tsp

Hing little

Chili pdr. ½ tsp or to taste

Baking soda ¼ tsp

METHOD

In a bowl mix all the ingredients, except baking soda, keep aside for 10 minutes

Heat oil, add mustard seeds, once it crackles, add urad dal, hing, chili pdr.,

Pour over the prepared mixture along with baking soda and vinegar

When you use non-stick appam vessel, you need less oil, pour in appams, cook covered, using as little oil as possible in a medium flame. Turn and cook covered again till brown on both sides.

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