Using the liquid from canned chickpeas (garbanzo beans), you can improve your diet and make homemade mayonnaise. This recipe is quick and easy, and tastes just like regular mayonnaise. So why go and buy stuff that makes you less healthy when you can make your own healthier stuff at home and have it taste fresh?
Ingredients:
Vinegar - 1 tbsp.
Mustard - 1/2 tsp. (minced)
Salt - 1/2 tsp.
Canned chickpeas liquid - 3 tbsp.
Vegetable oil - 1 1/2 cups
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Preparation:
Mix the vinegar, mustard, salt and 3 tablespoons of canned liquid
with a hand blender for 2 minutes.
After you finish stirring, gradually pour a quarter cup of oil and
continue blending.
Be sure to move the blender around the bowl with rotating movements
until the mixture is airy.
Transfer to a jar and refrigerate.
Tip:
Toward the end of mixing, add a little maple syrup instead of vinegar
(or in addition to) to get some light sweetness.
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