Sunday, April 20, 2025

Gingered Carrot and Parsnip Puree

This is a twist on the classic mashed potatoes, but ideal for anyone that is bored of potatoes or no longer eats carbs. You start off by prepping the veggies,

 first adding a pound each of fully peeled and thinly cut carrots and parsnips into a large saucepan.   

Also add a quarter teaspoon of salt, 2 tablespoons each of brown sugar and rice.  

Finally, add three quarter-inch slices of peeled ginger to the saucepan and add enough water to cover the inputs by about 2 inches. 

Keep the heat on low and let it sit for about half an hour until the vegetables tenderize. Make sure you keep a cup of the liquid the veggies cooked in and drain the rest. Mix the vegetables in the blender, ideally in batches for the best consistency and slowly add about half a cup of the cooking liquid to the blend until you get a nice rich paste. You can add more cooking liquid if you want it thinner. 

Then add two tablespoons of butter, half a teaspoon of salt, and if you’re so inclined, some chopped chives as a garnish. Voila! A delicious ready-to-eat carrot puree.


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