Monday, May 5, 2025

Vegetable and Black-Bean Fried Rice

Ingredients

¼ cup extra-virgin olive oil
 
2 large eggs, beaten *
 
2 cups sliced cremini- or shiitake-mushroom caps (5 ounces)
 
Kosher salt and freshly ground pepper
 
¼ cup sliced scallions, plus more sliced green tops for serving
 
¼ cup finely chopped cilantro stems, plus ¼ cup chopped leaves
 
1 red bell pepper, chopped (1 ½ cups)
 
2 tbsp hot sauce, such as Cholula, plus more for serving
 
3 cups cooked white rice (preferably day-old)
 
1 can (15.5 ounces) black beans, drained and rinsed
 
Diced avocado and lightly crushed tortilla chips, for serving

Directions

Heat 1 tablespoon oil in a large nonstick skillet over high. When it shimmers, add eggs and cook, undisturbed, 10 seconds. Stir with a spatula until just set, about 30 seconds; transfer to a plate.

Add 2 tablespoons oil and mushrooms to skillet; season with salt and pepper. Cook, stirring occasionally, until golden, 6 to 8 minutes. Add remaining 1 tablespoon oil, scallions, cilantro stems, and bell pepper; season with salt and pepper. Cook until soft, about 5 minutes more. Stir in hot sauce and rice. Spread mixture in a single layer and let cook, undisturbed, until underside crisps slightly, about 5 minutes.

Stir in beans and cook until warm, about 1 minute. Fold in eggs and cilantro leaves; season to taste. Serve with avocado, scallion greens, tortilla chips, and more hot sauce. 

 

For egg substitutes in rice preparations, aquafaba, tofu, and chickpea flour are good options. Aquafaba can be used in fried rice to coat the rice and keep it moist. Tofu can be crumbled, seasoned, and stirred into rice for a similar appearance and texture to egg. Chickpea flour can be whisked into a batter that resembles beaten eggs. 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs



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