Thursday, May 1, 2025

Mixed dal Idli/ Dosa / Uttapam- Protein rich, healthy snacks

Ingredients:

1 Cup white Rice

1/2 Cup Urad dal

1/2 Cup Moong dal

1/2 Cup Tuvar dal

1/2 Cup Chana dal

Salt to taste

Oil to grease the idli stand

Note: Skip any dal if you don’t have. I usually don’t have chana dal. So I add 1 Cup Moong dal and 1/2 Cup Tuvar dal.

So basically 1 Cup rice. 1/2 Cup Urad dal and 1 1/2 Cups mixed dals.


Preparations

Wash well and soak the rice and dals together for 4 hours.

Drain the water and grind along with little water and salt to a fine paste. 

Ferment this batter by keeping in a warm place for 8 hours or overnight. 

Grease the idli plates very well with oil to prevent idlis sticking to the plate. Pour the batter into the plates. 

Steam for 15-20 minutes on medium flame till done.

Allow it to cool slightly before you remove the Idlis as else it will stick to the idli plates. Enjoy Idlis with chutney of your choice.  

With the same batter, you can make crisp dosa or uttapam, choice is yours !'

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

 

No comments:

Post a Comment