Ingredients
banana 6 big
almond pdr 75 gm
baking pdr 8 gm
baking soda 8 gm
honey 150 ml
whole wheat flour ( atta) 200 gm
brown sugar 200 gm
walnut 90 gm
oats pdr. 75 gm
oil 100+ 150 ml
Method
in a food processor, add chopped banana, almond pdr, honey blend well
add wheat flour, brown sugar, oats pdr., baking soda, baking pdr. & 100 ml oil, blend
add walnuts & remaining oil, blend slowly
grease a dish, pour the prepared batter, steam in a steamer, first high for 3 minutes, then lower the flame, steam for 20 minutes. Set for 5 minutes.
It can be eaten warm or cold, you can serve with chocolate sauce or if serving cold with some ice-cream !
those interested in cancer and health related topics are free to see my blog-
banana 6 big
almond pdr 75 gm
baking pdr 8 gm
baking soda 8 gm
honey 150 ml
whole wheat flour ( atta) 200 gm
brown sugar 200 gm
walnut 90 gm
oats pdr. 75 gm
oil 100+ 150 ml
Method
in a food processor, add chopped banana, almond pdr, honey blend well
add wheat flour, brown sugar, oats pdr., baking soda, baking pdr. & 100 ml oil, blend
add walnuts & remaining oil, blend slowly
grease a dish, pour the prepared batter, steam in a steamer, first high for 3 minutes, then lower the flame, steam for 20 minutes. Set for 5 minutes.
It can be eaten warm or cold, you can serve with chocolate sauce or if serving cold with some ice-cream !
those interested in cancer and health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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