CHAPATI ROLL

INGREDIENTS
chapatis/ rotis   5
cabbage shredded fine   1/4 cup
carrot  grated   1/4 cup
paneer/ cottage cheese grated   1/4 cup
onion finely chopped  1/4 cup
capsicum finely sliced   1
green chillies finely chopped 2-3 or as per taste
ginger finely chopped   1 tsp
coriander leaves finely chopped  4 tbsp
cumin   1/2 tsp
turmeric pdr.  1/2 tsp
chilli pdr.  1/2 tsp or to taste
coriander pdr.  1/4 tsp
garam masala pdr.  1/4 tsp
dry mango pdr./ amchur pdr.   1/4 tsp
sweet tamarind chutney  1/2 tsp
salt to taste
oil as needed

METHOD for a minute

heat oil in a pan, add cumin & onion, fry till onion is light pink
add green chillies, ginger, fry for a minute
add all the veges, masala powders & salt, fry for 5 minutes
add paneer, cook for another 3-4 minutes covered
remove the lid, let it get dry, add coriander leaves, mix well
once completely dry, remove cool
divide the vege mixture into 5 parts, spread little tamarind chutney over each roti, spread the veges, roll tightly, it is ready to eat.



those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stick club.blogspot.com