Saturday, August 12, 2023

Scrambled Eggs / Paneer and Toast

Eggs are such a versatile food and make an excellent choice for people with diabetes. In fact, if cooked right, the popular breakfast of scrambled eggs and toast is one of the best ways to start the day. The protein, vitamin D, and fat in the eggs helps to sustain your energy level and keep you satisfied until lunchtime.

FOR VEGETARIANS- SUBSTITUTE PANEER WITH EGGS. YOU MAKE PANEER BURJEE- SCRAMBLED- ADDING ONION, TOMATOES, CHILIES HAVE IT ON TOAST OR HAVE IT WITH ROTI, VERY FILLING AND HEALTHY.

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://GSiyers home remedies.blogspot.com     is the latest addition to my blogs.

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