Healthy substitute for while flour / maida

COCONUT FLOUR

Coconut flour is fine and easy to mix. It gives your baked foods a nice texture and also make it fibre-rich. This low-carb substitute can be used in same quantities as that of white flour.

NUT FLOUR

Nut flour gives your baked foods a nice nutty taste, smooth texture and also makes it fragrant. You can use almond or cashew flour instead of white flour. Add 1 ½ cups nut flour in place of 1 cup white flour.

WHOLE WHEAT FLOUR / ATTA

Whole wheat flour is high in fibre and vitamins. It has a similar texture like that of white flour. Can be used in same quantities as that of white flour.

 

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