Serves: 8
Cooking Time: 25 minutes
INGREDIENTS
all-purpose flour 3/4 cup
baking powder 1/2 tsp
baking soda 1/2 tsp
salt 1/4 tsp
unsalted butter, softened 1/4 cup (1/2 stick)
sugar 1/3 cup
egg 1
reduced-fat peanut butter 1/4 cup
reduced-fat sour cream 2 tablespoons
ripe banana, mashed 1 large
METHOD
Preheat the oven to 350 degrees F.
Coat an 8-inch round cake pan with cooking spray.
In a small bowl, combine the flour, baking powder, baking soda, and salt; mix well and set aside.
In a large bowl, cream the butter and sugar.
Add the egg, peanut butter, sour cream, and banana; mix well.
Add the flour mixture; mix well, then spread into the cake pan.
Bake for 30 to 35 minutes, or until a wooden toothpick inserted in the centre comes out clean.
Let cool in the pan for 10 minutes, then remove from the pan to cool completely before cutting into wedges.
Note: Even though peanut butter is a good source of protein, it's high in fat, and should be eaten in moderation… so save this one for special occasions.
Cooking Time: 25 minutes
INGREDIENTS
all-purpose flour 3/4 cup
baking powder 1/2 tsp
baking soda 1/2 tsp
salt 1/4 tsp
unsalted butter, softened 1/4 cup (1/2 stick)
sugar 1/3 cup
egg 1
reduced-fat peanut butter 1/4 cup
reduced-fat sour cream 2 tablespoons
ripe banana, mashed 1 large
METHOD
Preheat the oven to 350 degrees F.
Coat an 8-inch round cake pan with cooking spray.
In a small bowl, combine the flour, baking powder, baking soda, and salt; mix well and set aside.
In a large bowl, cream the butter and sugar.
Add the egg, peanut butter, sour cream, and banana; mix well.
Add the flour mixture; mix well, then spread into the cake pan.
Bake for 30 to 35 minutes, or until a wooden toothpick inserted in the centre comes out clean.
Let cool in the pan for 10 minutes, then remove from the pan to cool completely before cutting into wedges.
Note: Even though peanut butter is a good source of protein, it's high in fat, and should be eaten in moderation… so save this one for special occasions.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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