Healthy, easy overnight oats for breakfast

Ingredients

Serves = 1

• ½ cup rolled oats
• ½ cup soy milk (or other milk of choice)
• ½ Tbsp chia seeds
• 1 tsp honey
• 1 Tbsp unsweetened peanut butter
• ½ banana, sliced

Method

• In a jar or tupperware container, combine the milk, chia seeds, honey, and peanut butter with a spoon until mixed well
• Add in the rolled oats and mix well until oats are soaked
• Cover securely with the lid and refrigerate overnight
• Top with sliced banana & enjoy!

Options

Top with any fresh fruit that's in season

 

 

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