Sunday, January 11, 2026

Sattu paratha

 Ingredients

  roasted gram without skin

½ cup Sattu flour

Onion 1 finely chopped

green chili 1-2 as per taste finely chopped 

lemon 1

coriander leaves chopped 3 tbsp

ginger finely chopped 1 tsp 

garlic finely chopped 1 tsp

amchur pdr 1/2 tsp

ajwain/ carom seeds/ omam 1 tsp

whole wheat flour 1 cup 

salt to taste

ghee 2 tsp + for cooking

 

Preparations

Mix wheat flour, ghee and salt.

Add lukewarm water to make a soft but non sticky dough. Keep it aside for 10 mins.

In a mixing bowl, add sattu flour, chopped onion, coriander leaves, green chili, ginger, garlic, ajwain, lemon juice and  amchur powder. and sprinkle one or two teaspoon of water to make the stuffing soft.

Knead the dough again to make it smooth and divide into equal sized balls.

Take one  ball and roll to a thick disc and place the stuffing in  gather the sides of the dough and seal the stuffing well. If excess dough is there, remove and add to the rest of the dough.

Dust well and roll into thick paratha gently.

Heat tawa, once hot, cook the paratha on both sides with ghee. Cook in medium heat until golden spots appear.

Serve the parathas hot with pickle of your choice and curd or salted buttermilk. 

 

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