Thursday, January 1, 2026

Coconut-dates rolls

 This may contain: some sugar covered donuts in a white box 

Ingredients

14 large soft Medjool dates, pitted 

2 tbsp / 30 gm raw cashew butter

2 tbsp/ 30 gm coconut oil @ room temperature

 vanilla essence

sea salt a pinch

cashews 1/4 cup / 28 gm finely chopped

desiccated coconut for rolling 

 

Preparations

Place dates, cashew butter, coconut oil, and salt in the bowl of a food processor and pulse until smooth and mixture starts to come into a ball. Stir in chopped cashews and place in fridge to firm for 10 minutes.

Using lightly greased hands roll date mixture into a long rope and cut into bite sized pieces. Place shredded coconut in a shallow dish and roll each date log completely in the coconut. Serve immediately or place in fridge to firm and enjoyed chilled.

Date rolls with keep in an airtight container in the fridge for at least 2 weeks.

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

 

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