Healthy Oats sprout paranthas

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Ingredients

oats 1 cup
whole wheat flour  1 cup
salt
curd  1/2 cup
water to knead

for filling
moong sprouts 1/2 cup
lobia/ channa sprouts  1/2 cup
salt and green chilies finely chopped to taste
 lime juice 2 tsp
hing 1/4 tsp
jeera  1 tsp
oil 1 tsp
onion finely chopped 2-3 tbsp ( optional)
ghee for frying

Method
mix oats, flour, salt well, add curd, mix well, add water as needed to make a soft dough. keep it covered for 15-30 minutes
In the mean time, heat a pan, add oil, once hot, add jeera, as it crackles, add hing, green chilies fry for a minute, add onion if using, fry till light pink, add the sprouts, salt, mix well, keep covered for 2-3 minutes, remove add lime juice, cool
take enough dough, either roll it small or flatten with your hand with centre thick like a cup, put enough stuffing, cover well, roll out as thin as possible, making sure the filling doesn't come out, cook on hot tava till brown on both sides adding ghee, serve hot with chutney/ pickle and raita/ curd.