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For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
Before getting to its uses,
here's a fact you may want to consider. Much of the cinnamon available
is not real cinnamon (Cinnamon Verum or Cinnamomum Zeylancium), it is
Cassia. Cassia contains substances that have strong anticoagulant
properties, which may be harmful to the liver when consumed in large
quantities. It is easier to spot the difference between the two when buying cinnamon sticks. Though, it is a lot harder to identify real cinnamon in its powder form. |
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Here's how to spot the difference: |
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Nevertheless, it is important to note that there are no dramatic nutritional differences between the two and to actually notice the difference, you would need to consume it in large amounts.
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