Tuesday, December 9, 2025

Healthier Round Samosa ! Taste and health are the priorities of ones food choice

 Ingredients  and Prep

whole wheat flour 1 cup

suji 1/2 cup

salt little

ghee 2 tbsp

mix well, add water make a soft dough, rest it

crush 1 tsp each of jeera, coriander seeds and fennel seeds

crush 1" ginger and 3-4 green chilies as per taste

heat 1 tbsp oil, fry the crushed seeds well, add ginger-chili, mix well, fry well

add boiled and chopped 2-3 potatoes , add salt, boiled peas / frozen peas, mix all well, mashing the potatoes.

remove, cool the stuffing.

take a small ball of dough, with hand make a small cup

make smaller ball of stuffing, make a depression, keep a small piece of cheese, cover well, cover the dough well.

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heat a paniyaram pan, add oil in each hole, put the prepared ball in each hole, keep the flame on medium flame, cover the prepared balls for 3-4 minutes,  turn all the balls well, cover and cook till it is crisp.

remove serve hot with green and tamarind sweet chutney

It is a healthy version of samosa !

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

 

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