Slow Cooker Black Bean Posole

  

 Posole is traditional Mexican soup made with spices, poblano chilies, and hominy. While it typically contains meat, this version calls for a pound of black beans instead. If you’re wary about trying a meat-free dinner, don’t be. We promise that this deeply flavorful, protein-packed meal will leave you feeling full and satisfied, without a dozen dishes to clean once the night is over.

Ingredients

• 8 cups low-sodium vegetable broth

• 3 poblano chilies, chopped

• 1 yellow onion, chopped

• 8 cloves garlic, chopped

• ¼ cup olive oil

• 2 tbsp chili powder

• 1 tbsp tomato paste

• 1 tsp dried oregano

• 1 lb. dried black beans

• 1 28-oz. can golden or white hominy, drained *

• ¼ cup fresh lime juice (from 2 limes)

• 1 ½ tsp kosher salt

• ⅛ tsp cayenne

• Fresh cilantro, sour cream, sliced avocado, and radishes, for serving

  * Golden and white hominy are both made from corn but have slightly different flavors and nutritional profiles and can be interchanged in recipes

Directions

1. Combine broth, poblanos, onion, garlic, oil, chili powder, tomato paste, oregano, and black beans in a 6-quart slow cooker on high. Cook until beans are tender, 5 hours. Stir in hominy, lime juice, salt, and cayenne.

2. Serve topped with cilantro, sour cream, avocado, and radishes.

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs