Ingredients
pumpkin cut into big pieces a bowl full
gur/ jaggery 3 tbsp
ginger finely chopped 1 tbsp
jeera 1/2 tsp
saunf 1/2 tsp
hing little
chili pdr. to taste
turmeric pdr. 1/2 tsp
tamarind paste 1 tbsp or tamarind juice 1 cup or to taste
salt to taste
oil 1 tbsp
water as needed
curry leaves few finely chopped
coriander leaves finely chopped 1 tbsp
Method
heat oil in a kadai, add jeera and saunf, once it crackles, add hing, curry leaves, fry for a minute.
add pumpkin pieces, turmeric, chili powders, gur, tamarind water, add enough water, mix well, cover and cook for 5-6 minutes till pumpkin is cooked
remove lid, add salt, and half of the coriander leaves, mix well, check for seasoning
remove, add rest of the coriander leaves and serve hot with rice.
ps- For health benefits of pumpkin, see my cancersupport and health blog, thanks.
For my other blogs, I'm giving the links below, feel free to view and comment too.
https://cancersupportindia. blogspot.com. for all cancer and health related topics
https://gseasyrecipes. blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement- stickclub.blogspot.com. for info on knee replacement
pumpkin cut into big pieces a bowl full
gur/ jaggery 3 tbsp
ginger finely chopped 1 tbsp
jeera 1/2 tsp
saunf 1/2 tsp
hing little
chili pdr. to taste
turmeric pdr. 1/2 tsp
tamarind paste 1 tbsp or tamarind juice 1 cup or to taste
salt to taste
oil 1 tbsp
water as needed
curry leaves few finely chopped
coriander leaves finely chopped 1 tbsp
Method
heat oil in a kadai, add jeera and saunf, once it crackles, add hing, curry leaves, fry for a minute.
add pumpkin pieces, turmeric, chili powders, gur, tamarind water, add enough water, mix well, cover and cook for 5-6 minutes till pumpkin is cooked
remove lid, add salt, and half of the coriander leaves, mix well, check for seasoning
remove, add rest of the coriander leaves and serve hot with rice.
ps- For health benefits of pumpkin, see my cancersupport and health blog, thanks.
For my other blogs, I'm giving the links below, feel free to view and comment too.
https://cancersupportindia.
https://gseasyrecipes.
https://kneereplacement-
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