Saturday, September 16, 2017

CAULIFLOWER MANCHURIAN IN MICROWAVE

INGREDIENTS
cauliflower florets   250 gm
onion 1 small chopped
ginger-green chili-garlic paste  1 tsp
soya sauce 2 tsp
sugar 1 tsp
salt to taste
oil 1 tsp
onion 1 small diced
capsicum diced 2 tbsp
cabbage cut big 3 tbsp
coriander leaves  1 tbsp
spring onion green 1 tbsp\spring onion white 1 tbsp
ketchup  2 tbsp
water  2 tbsp
corn flour 2 tsp
pepper pdr.  1/2 tsp
chili pdr.  1/2 tsp
spring onion green to garnish little

METHOD
cover cauliflower florets with hot water and little salt for  5 minutes
drain the florets, put in a microwave safe dish, add onion chopped, ginger-chili-garlic paste, soya sauce, salt  and oil, mix well, cover and microwave for 3 minutes in high power
remove, add diced onion, capsicum, cabbage, coriander leaves, spring onion green and white, ketchup , sugar and water mix well. micro for 2 minutes covered
remove add corn flour, pepper pdr., chili pdr., mix well, cook uncovered for 1 minute.
serve garnish with spring onion green.

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