Protein Rich Onion-mushroom-carrot soup

Ingredients

onion  2 big finely chopped
mushrooms almost 400 gm or 1 box finely chopped
carrot grated  1/2 cup
salt and pepper pdr. to taste
milk  2 cups
water  2 - 2 1/2 cups
butter  2 tbsp
flour  2 tbsp ( I use wheat flour, as it is healthy)

Method

in a big pan, add butter, once it melts, add the chopped onion, add wee bit of salt, fry till onion is transparent
add the chopped mushrooms and carrot, add wee bot of salt, keep stirring well, as it gets cooked fast and the mushrooms shrink in size
once the mushrooms are cooked, sprinkle the flour little by little and keep stirring well after each addition, fry for a minute, add milk and water, cook till it boils well for 4-5 minutes
if too thick, add little more water, salt and pepper to taste
serve hot with bread sticks
this was our dinner tonight
this is rich in protein, thanks to mushrooms and milk, carrot is rich in Vitamin A, so it makes a complete meal when you've with bread sticks or garlic bread.

onion fried till transparent

mushrooms chopped

mushrooms are cooked and ready to add flour

milk and water was added and seasoned

ready to eat

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