Sunday, April 26, 2015

Papaya smoothie

Ingredients

papaya cut 1 cup
milk 1- 1 1/2 glass or more as desired
cashew nut/ almond powder 2-3 tbsp or put a handful of nuts soaked in warm water
dates 5-6 finely chopped and soaked in warm water
sugar to taste if need be

in a blender, add the drained nuts and dates, blend well, add sugar is using, then papaya, blend well, last add milk
serve chilled with a basil/ mint leaf
I made it this morning, as I had some papaya left over, it was filling and tasty, as hubby also liked it.

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