those interested in cancer and health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
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http://knee replacement-stickclub.blogspot.com
Ingredients
kidney beans/ rajma cooked after soaking overnight 1 cup
breadcrumbs 1 cup
onion 1 big
asafoetida 1/4 tsp
green chilies 3-4 or as per taste
salt to taste
oil for shallow frying
garlic pearls 2-3 ( optional)
coriander leaves finely chopped 2 tbsp
grind first garlic, onion, chilies, add kidney beans, grind with asafoetida
put all the ground ingredients in a bowl, add breadcrumbs, salt and coriander leaves, mix well
heat a non-stick pan , add 2-3 tsp oil, make cutlets, as flat as possible, shallow fry on low flame toll brown on both sides, adding little more oil, serve hot with chutney/ ketchup
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