Wednesday, August 15, 2012

SPINACH & CARROT PULAO- MICROWAVE

Ingredients
spinach chopped   2 cups / 100 gm
carrots finely chopped  1 cup
basmati rice  1 cup
ghee 2 tbsp
onion 1 finely sliced
saunf/ fennel seeds  1 tsp
cardamom  2 pods
cloves 3-4

red chilli pdr  1/4 tsp
green chillies  2
cinnamon pdr a pinch
salt to taste
water  2 cups

Method
soak rice for 30 minutes.
in a flat dish, microwaveable glass , add ghee, spices with onion.
micro high uncovered for 3 minutes.
add spinach & carrots, green chilli slit, micro high for 2 minutes.
drain water from rice, add to the vegetables, mix well.
add salt,  red chilli pdr, water, mix, micro high covered for 12 minutes
stir once after 5 minutes.
once done, let it stand for 2 minutes.
fluff it with a fork.
serve hot with raita of your choice.

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