1 cup each of wheat flr., rice flr./ semolina/ rava, maida or cornflour. roast the 3 flours with 2 tsp of ghee or butter, till a nice aroma comes & raw smell goes. Keep it aside.
In a thick pan, take 1 cup of sugar ( measure all the ing. with the same cup) add water to cover it well, cook it, keep
stirring till it boils well, add the roasted flours, mix well, seeing that no lumps are there, add a tbsp of ghee, keep stirring till the mixture leaves the sides of the pan. Spread the mixture on a greased plate, garnish with nuts. Those who like may add some color, like kesari powder. I added mango flavor essence, that gave it a light yellow color & flavor.
Unlike other sweets, this is very easy to make, quite healthy, also with very little sugar & fat.
So, those with a sweet tooth like me, can have a good go at it ! &and don't have to feel sad.
Friday, September 24, 2010
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