Chia seed pudding is a delicious sweet
snack that's also low in calories and vegan. This version of this light
meal is made with almond milk, coconut flakes, and bananas, and both
kids and adults will enjoy it.
Ingredients for Coconut Banana Chia Seed
Pudding:
Almond milk - 1 1/2 cups
Bananas - 2
Chia seeds - 1/3 cup
Honey - 1 tbsp. (or maple)
Vanilla Extract - 1 tsp.
Coconut flakes - 1/3 cup plus more for garnish
Salt - a pinch
Method of preparing the Coconut Banana Chia Seed Pudding:
In a blender, combine the almond milk, 1 banana cut into chunks,
chia seeds, honey, vanilla extract, 1/3 cup coconut flakes, and salt.
Blend until smooth and even.
Cut the second banana into chunks, add it to the food processor, and
pulse it a few times.
Pour the chia pudding into a sealable container, cover, and
refrigerate for at least 2 hours until it thickens.
When ready to serve, garnish with more coconut flakes and a slice of
banana.
Chef's Tip:
You can include some apple bits, banana bites, or sweetened walnuts as
garnish, as shown in the photo.
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