cabbage is one of the vegetable easily available all over the world. it is rich in quite a few minerals, but those who are high in potassium, must make sure that you boil cabbage in enough water & discard the water before you use.
This simple cabbage vege was made by boiling it in water & cooking till just done & discarding the water.
For seasoning, I used 1 tsp of oil, 1/2 tsp of mustard seeds, 2 tsp of udad dal & 1 red chili split. Added the cooked cabbage, salt to taste & stirred for 2 minutes. For those who aren't high in potassium, may add about 2-3 tbsp of grated coconut. or better still to have, grind grated coconut with 1-2 green chili & 1/2 tsp of jeera / cumin . Add this to the cabbage after seasoning, along with salt, stir for 2 minutes well & remove.
I had this for lunch along with green capsicum sambar & rice !
No comments:
Post a Comment