wash, peel & cut bottle gourd/ ghia into small pieces, put in a microwave dish along with some peas, optional, wee bit of water, cover & cook for 5 minutes. Check if it is soft, or cook for another 2-3 minutes, add salt, turmeric pdr. 1/2 tsp, curry powder to taste along with 1 tsp of oil & toasted jeera/ cumin seeds ( opt.) Mix well & micro high for 2 minutes. This goes well with roti, rice & sambar/ rasam.
Tuesday, August 31, 2010
Bottle gourd/ ghia vege- Microwave
wash, peel & cut bottle gourd/ ghia into small pieces, put in a microwave dish along with some peas, optional, wee bit of water, cover & cook for 5 minutes. Check if it is soft, or cook for another 2-3 minutes, add salt, turmeric pdr. 1/2 tsp, curry powder to taste along with 1 tsp of oil & toasted jeera/ cumin seeds ( opt.) Mix well & micro high for 2 minutes. This goes well with roti, rice & sambar/ rasam.
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