No vrat menu feels complete without a bowl of sabudana khichdi. Made with soaked tapioca pearls, roasted peanuts, potatoes and mild spices, this comforting dish is light on the stomach while keeping you full for hours. Pair it with chilled curd and a squeeze of lemon for the ultimate fasting meal.
aloo jeera
Simple, comforting and ready in minutes, aloo jeera is one of those recipes that never goes out of style during Sawan. Boiled potatoes tossed in ghee, cumin and sendha namak make for a fuss-free meal that's delicious on its own or served with vrat-friendly puris.
Rajgira parathas
Who says vrat food can't be hearty? Rajgira parathas are soft, filling and packed with nutrition. Enjoy then hot with fresh curd, and vrat potato curry.
Singhare ka halwa
Looking for something sweet? Singhare ka halwa ticks every box. Made with water chestnut flour, ghee and dry fruits, this rich dessert is often prepared as prasad during Sawan and is perfect for satisfying those festive cravings .
When you want something refreshing between meals, a colourful fruit chaat is the answer. Toss together seasonal fruits with a dash of lemon juice with sendha namak, for a bowl that's naturally sweet and packed with goodness.
sabudana tikki
If crunchy snacks are your weakness, then sabudana tikki deserves a spot on your plate. The combination of tapioca pearls, potatoes and roasted peanuts creates crisp, golden patties that pair well with vrat chutney or yogurt.
dahi aloo
Give you regular potato curry, a fasting-friendly twist with dahi aloo. Soft potatoes simmered in a creamy yogurt base create a comforting dish that's light, flavourful and perfect alongside kuttu puris or samak rice.
makhana kheer
Rich, creamy, and flavorful with cardamom and dry fruits, makhana kheer is one dessert that never disappoints during fasting.
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| kuttu puris |
Golden, crispy and incredibly satisfying, kuttu puris instantly make any fasting meal feel festive. Traditionally paired with vrat aloo sabzi, fresh curd or mint chutney, they're a must-have if you're craving something indulgent while staying vrat-friendly.
coconut ladoos
Made with fresh coconut, cardamom and condensed milk, these melt-in-your-mouth coconut ladoos are quick to prepare and perfect for festive snacking.