Thursday, October 3, 2019

Garlic Soup- for cold, flu and virus

To know about the health benefits of this soup, see my cancerindiasupport.blogspot.com

Ingredients:
  • 26 garlic cloves (unpeeled)
  • 1/2 cup fresh ginger
  • 2 1/4 cups sliced onions
  • 2 tablespoons olive oil
  • 2 tablespoons (1/4 stick) organic butter (grass-fed)
  • 3 1/2 cups organic vegetable broth
  • 1/2 teaspoon cayenne powder
  • 26 garlic cloves, peeled
  • 1/2 cup coconut milk
  • 1 1/2 teaspoons chopped fresh thyme
  • 4 lemon wedges
Instructions:
Preheat the oven to 350F, and in a small glass baking dish, mix the 26 garlic cloves, 2 tablespoons olive oil and some sea salt. Cover with foil and bake for about 45 minutes, until garlic softens and becomes golden brown. Then, cool, and squeeze it between fingertips to release cloves. Transfer the cloves to a smaller bowl.
In a large saucepan, melt the butter over medium-high heat, and add the ginger, onions, thyme, and cayenne powder. Cook for about 5 minutes, until the onions become translucent.
Add the roasted garlic and 26 raw garlic cloves. Cook for 3 minutes, pour the vegetable broth, cover, and simmer for 20 minutes. Next, pour the coup in the blender and blend until it becomes smooth.
Then, return it to the saucepan, add the coconut milk, bring to simmer, and season with sea salt and pepper.  Before you serve it, squeeze the juice of 1 lemon wedge into each bowl. Enjoy!

source- preventdisease.com

for crochet designs, my blog, those who like a particular design are free to mail me
those interested in cancer & health related topics are free to see my blog- 

https://cancersupportindia.blogspot.com/ 

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https://knee replacement-stick club.blogspot.com


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