HEALTHY SOUP

INGREDIENTS

garlic chopped  1 tbsp
oil  1 tbsp
spring onion  3 tbsp
carrot chopped  1 tbsp
rajma/ kidney beans cooked  1/2 cup
salt to taste
oregano  1/2 tsp
chilli flakes   1/2 tsp
coriander leaves chopped  2-3 tbsp
sabudana/ sago soaked  2 tbsp
potato  1 small
water 2 glasses or as needed
bay leaf 1+ lemon grass few+ red chilli 1 tie together and add to boiling soup, remove later
lime juice  2 tsp

METHOD

in a pressure cooker, add oil, garlic, fry, add spring onion carrot, rajma, salt, oregano, chilli flakes, coriander leaves, sago, potato chopped and 2 glasses of water, pressure cook for 1-2 whistles.
once cool, remove the bay leaf etc tied, puree the mixture, bring to a boil, remove add lime juice, mix well,  serve hot if desired with little cream on top with some toasted bread slices, as it is a very filling soup to make a complete meal.

Or, those who like chunky pieces in their soup, it can served without being pureed, as then it will be more filling with toasted bread slices.




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