HEALTHY GREEN DOSAI

INGREDIENTS

chana dal soaked  1/2 cup

rice soaked  1 cup

green moong dal soaked  1/2 cup

urad dal soaked  1/2 cup

grind all these together with some water enough to make dosa batter, add salt

heat a tava, smear some oil, spread the batter thin to make dosa

once the bottom side is slightly cooked, spread some green/ garlic chutney, and stuffing made with vegetable of your choice and spices of your choice, fold into half, keep the flame low, press well, for the side to cook, turn over, cook the other side too

serve hot

ps- if you prefer, you can add some grated cheese along with the stuffing

this will make a very healthy stuffed dosa, as you get enough carbs, proteins, mineral, calcium, so makes a meal on its own.

you can use peas, carrot, cauliflower, potato, paneer, capsicum, corn for stuffing.

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