Wednesday, July 27, 2022

Veg Soya Kebab

Ingredients

  • 200 gm Green Peas boiled
  • 3/4 cup Soya granules
  • 2 medium sized potato boiled
  • ¾ cup Bread Crumbs or as required
  • ¾ tsp garam masala
  • ½ tsp ginger grated
  • 1 piece green chilly chopped
  • ¾ tsp cumin / jeera pdr
  • ½ tsp coriander seed crushed
  • ¼ tsp Black pepper powder
  • salt to taste
  • coriander leaves freshly chopped
  • oil for shallow fry

Instructions

  • Soak soya Granules with water for 10 minutes to make it soft. After 10 minutes strain the soya granules and discard the water.
  • Take a mixing bowl and grate the boiled potatoes so that there should not be any lumps.
  • Add boiled green peas, soya granules (squeeze all the water from soya granules by pressing them between your palm and then add).
  • Now add all the spices- Garam masala, grated ginger, chopped green chilly, crushed coriander seed, black pepper powder, cumin powder, salt to taste, freshly chopped coriander leaves and mix until well combined.
  • Lastly add bread crumbs and mix it well. If the mixture is sticky add more bread crumbs accordingly.
  • Take a skewer and one portion of green peas soya granule mixture and press each part along the length of a skewer to make each kebab approx 5 inch in length.
  • Brush each kebab with the oil.
  • Take a non-stick pan in which the entire length of skewer get fitted and grease the pan with oil.
  • When the pan becomes little hot put the kebab in a frying pan and cook on medium flame by rolling on all sides until golden all around.
  • Turn them all around after 2 minutes on medium flame.
  • Serve hot with green chutney or tomato ketchup.

Notes

Just strain all the excess water off the peas and soy granules to avoid your mixture from becoming too loose to hold on the skewers  
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this isn't my recipe, came across when searching for something else. enjoy this healthy snack

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