Wednesday, April 2, 2025

Lemon sorage hacks to make it last long---

Lemons are a versatile and essential ingredient in many kitchens, but they often spoil before you can use them all. Proper storage techniques can significantly extend their freshness, ensuring you always have a zesty lemon on hand when you need it. In this guide, we'll explore the best methods to keep your lemons fresh for longer. Find out how simple adjustments in storing your lemons can help maintain their juiciness and flavor.

1. Store lemons in the fridge
 Lemon Storage Hacks
Refrigeration is one of the most effective ways to keep your lemons fresh longer. Place whole lemons in the crisper drawer of your refrigerator. This drawer maintains the ideal humidity level, preventing the lemons from drying out. 
 
If you prefer not to use the crisper drawer, you can store lemons in a sealed plastic bag. The bag retains moisture and protects the lemons from the refrigerator's dry air. 
 
Refrigerating lemons allows you to keep them fresh for up to a month. Avoid storing them near ethylene-producing fruits such as apples and bananas, as ethylene can accelerate ripening and spoilage. 
 
2. Submerge lemons in water
Lemon Storage Hacks
Submerging lemons in water is a lesser-known but extremely efficient hack for extending their freshness. Place the lemons in a big container or glass jar and fill it with cold water until they are completely immersed. Seal the jar with a lid or plastic wrap and refrigerate. The water forms a barrier and keeps the lemons from losing moisture and becoming shriveled. 
 
To ensure freshness, change the water every few days. This hack can help keep your lemons juicy and fresh for up to three months! 
 
3. Freeze lemon slices or juice

Lemon Storage Hacks

If you have plenty of lemons and want to preserve them for a long time, freezing is an excellent option. tart by washing the lemons thoroughly. Slice them into rounds or wedges, or juice them if wanted. Place lemon slices on a baking sheet lined with parchment paper and freeze until firm. Once frozen, store the slices in a resealable freezer bag or airtight container. 
 
For lemon juice, pour it into ice cube trays and freeze. After the juice cubes have solidified, transfer them to a freezer bag. Frozen lemons and lemon juice may be stored for up to six months, delivering fresh lemon flavor whenever you need it.
4. Store them in parchment paper
If you like to leave your lemons on the counter, the key is to keep them from drying out. Here's where parchment paper comes in handy. Unlike plastic wrap, which collects moisture and promotes mold development, parchment paper allows for some air movement while minimizing dryness. Simply wrap each lemon loosely with parchment paper to form a breathable barrier. Keep your wrapped lemons in a cool, dark spot on your counter. While this method won't extend their life as long as refrigeration, it can keep them fresh for up to a week, making them easily accessible for immediate usage.

5. Coat lemons in olive oil
Coating lemons with olive oil might seem unusual, but it's actually a great way to make them last longer. The olive oil forms a protective layer around the lemons, which helps retain moisture and slows down the oxidation process. To do this, start by thoroughly washing and drying the lemons. Then, take a clean cloth or paper towel, pour a small amount of olive oil on it, and rub it all over each lemon. Make sure to cover the lemons completely without making them too greasy. After that, store the coated lemons in an airtight container in the fridge. This simple trick can keep your lemons fresh and flavorful for several weeks.


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Tuesday, April 1, 2025

Eggplant Parmesan

 10 Healthy Casserole Dishes

Ingredients:  
 
1/2 cup dry white wine 
 
1 tbsp dried basil 
 
1 tbsp dried oregano 
 
4 (8-ounce) cans no-salt-added tomato sauce 
 
1 (28-ounce) can no-salt-added whole tomatoes, undrained and chopped 
 
1 (6-ounce) can tomato paste 
 
2 garlic cloves, minced 
 
2 (1-pound) eggplants, cut crosswise into 1/4-inch slices 
 
1/4 cup water 
 
3 egg whites, lightly beaten 
 
1 1/4 cups Italian-seasoned breadcrumbs 
 
1/4 cup grated Parmesan cheese 
 
Vegetable cooking spray 
 
3 cups (12 ounces) shredded part-skim mozzarella cheese 
 
Fresh oregano sprigs (optional) 
 
Directions: 
 
Combine first 7 ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes. 
 
Place eggplant in a large bowl, and add water to cover, and let stand 30 minutes. 
 
Drain well; blot dry with paper towels. Combine 1/4 cup water and egg whites in a shallow bowl. Combine breadcrumbs and Parmesan cheese, and stir well. 
 
Dip eggplant in egg white mixture, and dredge in breadcrumb mixture. 
 
Place half of eggplant on a baking sheet coated with cooking spray, and broil 5 minutes on each side or until browned. 
 
Repeat procedure with remaining eggplant. Set eggplant aside. 
 
Spread half of tomato mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. 44
 
Arrange half of eggplant over sauce, and top with half of mozzarella cheese. 
 
Repeat layers with remaining sauce, eggplant, and cheese. 
 
Bake at 350° for 30 minutes or until bubbly. 
 
Let stand 5 minutes before serving. Garnish with fresh oregano sprigs, if desired.

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Garden Style Lasagna

10 Healthy Casserole Dishes 

Ingredients: 
2 cups chopped onion 
 
4 garlic cloves, minced 
 
2 teaspoons olive oil, divided 
 
2 cups chopped zucchini (about 8 ounces) 
 
2 cups chopped yellow squash (about 8 ounces) 
 
2 cups thinly sliced carrot (about 8 ounces) 
 
2 cups chopped broccoli (about 6 ounces) 
 
1 tsp salt, divided 
 
1/2 cup all-purpose flour (about 2 1/4 ounces) 
 
3 1/2 cups 1% low-fat milk 
 
1 cup (4 ounces) grated fresh Parmesan cheese, divided 
 
1/4 tsp freshly ground black pepper 
 
Dash of nutmeg 
 
1 (10-ounce) package frozen chopped spinach, thawed and drained 
 
1 1/2 cups 1% low-fat cottage cheese 
 
2 cups (8 ounces) pre-shredded part-skim mozzarella cheese, divided 
 
12 precooked lasagna noodles, divided 
 
Cooking spray 
 
Directions:  
 
Preheat oven to 375°. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. 
 
Add onion to pan, and sauté 4 minutes or until lightly browned. Add garlic, and sauté 1 minute. 
 
Spoon onion mixture into a large bowl. 
 
Heat 1 teaspoon oil in pan over medium-high heat. Add zucchini and yellow squash, and sauté 4 minutes or until tender and just beginning to brown. Add to onion mixture. 
 
Heat remaining 1 teaspoon oil in pan over medium-high heat. Add sliced carrot, and sauté 4 minutes or until tender. Add chopped broccoli, and sauté 4 minutes or until crisp-tender. Add to onion mixture. 
 
Sprinkle with 1/2 teaspoon salt, and toss well to combine.
 
Place flour in a medium saucepan. Gradually add milk, stirring with a whisk until blended. Bring to a boil over medium heat, and cook 2 minutes or until thick, stirring constantly. 
 
Remove from heat. Add 1/2 cup Parmesan, remaining 1/2 teaspoon salt, pepper, and nutmeg; stir until smooth. Stir in spinach. 
 
Combine cottage cheese and 1 1/2 cups mozzarella; stir well. 
 
Spread 1/2 cup spinach mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. 
 
Arrange 4 noodles over spinach mixture in dish; top with half of cottage cheese mixture (about 1 1/2 cups), half of vegetable mixture (about 2 1/2 cups), and about 1 cup spinach mixture. 
 
Repeat layers, ending with noodles. Spread remaining spinach mixture over noodles; sprinkle with remaining 1/2 cup Parmesan and remaining 1/2 cup mozzarella. 
 
Cover and bake at 375° for 20 minutes. Uncover and bake an additional 20 minutes or until cheese is bubbly and beginning to brown. 
 
Let stand 10 minutes before serving.

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Marmalade French Toast Casserole

 10 Healthy Casserole Dishes

 

Ingredients:  
 
3 tbsp butter, softened 
 
1 (16-ounce) sourdough French bread loaf, cut into 24 (1/2-inch) slices 
 
Cooking spray 
 
1 (12-ounce) jar orange marmalade 
 
2 3/4 cups 1% low-fat milk 
 
1/3 cup sugar 
 
1 tsp vanilla extract 
 
1/4 tsp ground nutmeg 
 
6 large eggs 
 
1/3 cup finely chopped walnuts 
 
Directions: 
 
Spread softened butter on one side of each bread slice. 
 
Arrange 12 bread slices, buttered side down, slightly overlapping in a single layer in a 13 x 9-inch baking dish coated with cooking spray. 
 
Spread marmalade evenly over bread, and top with remaining 12 bread slices, buttered side up. 
 
Combine milk and next 4 ingredients (through eggs), stirring with a whisk. 
 
Pour egg mixture over bread. Cover and refrigerate 8 hours or overnight. 
 
Preheat oven to 350°. Sprinkle casserole with walnuts. 
 
Bake at 350° for 45 minutes or until golden. Let stand 5 minutes before serving.

 

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Sunday, March 30, 2025

Zucchini Smoothie

 Ingredients

2 cups sliced frozen* zucchini (about 1 medium zucchini)

2 medium ripe bananas (room temperature*)

1/2 to 3/4 cup milk of choice (dairy or non-dairy)

1 handful baby or chopped spinach (optional)

1 tbsp maple syrup (or honey or agave syrup), plus more to taste

1 tbsp peanut butter

½ tsp vanilla

¼ tsp cinnamon

Chocolate variation: 2 tablespoons cocoa powder and more maple syrup to taste (omit spinach if desired)

 

 Directions

Slice the zucchini into thin half moon shapes. Place on a baking sheet in a single layer and freeze for at least 2 hours.* If freezing for longer, remove the zucchini from the freezer after 1 hour and transfer to a sealed container for storage.
 
Place all ingredients in a blender in the order listed. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary (start with ½ cup milk and add more as needed).
 
Taste and if necessary, add another drizzle of maple syrup depending on the ripeness of the bananas. Serve immediately or store in a covered jar in the refrigerator for a day.                                                                                                         
 
*If you prefer, you can use room temperature zucchini and frozen bananas.

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Carrot Smoothie

Ingredients

1 cup unsweetened coconut milk (refrigerated, not canned)

  • 2 cups shredded carrots (about 2 medium carrots)
  • 1 cup frozen pineapple chunks
  • 1 tablespoon chopped toasted walnuts
  • 2 tablespoon unsweetened coconut flakes, plus more for garnish
  • Ground cinnamon, nutmeg and ginger to taste
  • maple syrup or honey to taste
  •  
  • Directions
  •  
    Add all ingredients to a high powered blender. Puree until smooth, about 1 minute. Top with leftover coconut flakes. Enjoy immediately.
  •  NOTE: The pineapple needs to be frozen to get the creamy consistency. If you use fresh, add ice to the smoothie. 

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  • Sweet Potato Smoothie

     Ingredients

    1 cup sweet potato puree (See Notes!)

    1 medium banana, frozen

    1 tbsp  cinnamon pdr

    1 tsp  nutmeg pdr

    ¾ cup Almond milk  (You can use your fave plant-based milk!)

    1 tbsp pure maple syrup (See Notes!)

    1 tsp vanilla extract

    cup dairy-free yogurt

    1 tbsp almond butter (See Notes!)

     

     Method Add all ingredients to a high-powered blender (adding the frozen bananas and sweet potato first, then the rest following) and blend until smooth. Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 tablespoon more at a time, if needed.  To serve—grab a glass and pour smoothie into each, top with almond butter or granola, and grab a straw.


    NOTES

    STORAGE: Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.

    SWEET POTATO: Preheat oven to 400 degrees. Thoroughly rinse the outside of your medium size sweet potato off with warm water and then pat dry. Lightly poke each potato with a few small holes (to ensure that the inside cooks more quickly + evenly) and coat them fully with extra virgin olive oil or grape seed oil. Bake on a foil paper lined baking sheet for 25-30 minutes, until tender when pressed gently. Once done, cut open potato, scoop out insides and mash well to create the "puree".

    SWEETENER: Instead of maple syrup, you can use Agave as a substitute or honey.

    NUT BUTTER: Instead of using almond butter, you can also substitute with Peanut Butter, Sunflower Seed Butter, Tahini, Soynut Butter, Pecan Butter, Hazelnut Butter, or Granola Butter.

     
     

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    Oat milk smoothie

     Ingredients

     

    1 medium frozen banana, broken into chunks

    ½ cup oat milk

    ¼  cup rolled or quick oats

    ¼  cup vanilla yogurt, preferably full-fat

    2 tsp. brown sugar

    Pinch of cinnamon

    ½ cup ice cubes

     

    Combine all ingredients in a blender and blend until smooth. Serve immediately with a mint leaf.

     

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    Banana Dates Smoothie

     Ingredients

     1 cup unsweetened soy milk or any other milk

    1 medium frozen banana

    1Tbsp. almond butter

    ½ cup navy beans

    ½ tsp. cinnamon pdr

    1 tsp. vanilla

    2-4 pitted  dates

    A little pinch of salt
     
     
    Method
     
    Pop all of the ingredients into a high-speed blender and blend on high until smooth, 45-60 seconds. Before digging in, don’t skip the pinch of salt! It brings out the natural sweetness and enhances the cinnamon flavor.
     
     

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    Pesto and Mushroom Omelet in a Mug

     Ingredients

    Cooking spray

    2 large eggs

    1 tsp. pesto

    1 mushroom, diced small

    1 Tbsp. crumbled goat cheese

    Toast, for serving

     

    Method

    Lightly coat the inside of a microwave-safe mug with cooking spray.

    Crack eggs into the mug. Add a pinch of salt and black pepper and pesto and whisk until well combined. Sprinkle mushroom over the top.

    Microwave for 40 seconds. Remove from the microwave, stir, and sprinkle goat cheese over the top. Place omelet back in the microwave and heat for an additional 40 seconds.

    If the omelet isn’t set, microwave an additional 20 seconds. You want to avoid overcooking—the omelet will continue to cook a bit from the heat of the mug. Serve immediately with toast.

     

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    Berry Chia Yogurt Bowl

     Image may contain Beverage Juice Cup Cream Dessert Food Frozen Yogurt Berry Fruit Plant and Produce   

    Ingredients

    ½  cup unsweetened thick yogurt

    2 Tbsp. chia seeds

    1 tsp. vanilla

    ⅛tsp.  cardamom pdr

    1 cup frozen raspberries

    1 Tbsp. maple syrup / honey

     

    Method

    Add yogurt, chia seeds, vanilla, and cardamom to a pint mason jar and stir to combine.

    Next, add raspberries and stir again.

    Fasten the lid and place in the refrigerator for at least two hours (or overnight). Stir in maple syrup or honey before eating.

     

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    Avocado Toast with Pesto

     Healthy protein, fiber rich toast for breakfast.

    Ingredients

    ½  cup white beans cooked/ canned

    ½  avocado

    ¼ tsp. each salt and pepper

    2  slices of 100% sprouted-grain bread

    1-2 Tbsp. of your favourite pesto

     

    Method

    In a small bowl, mash white beans and avocado together with salt and pepper to taste. 

    Toast your bread and spread with pesto.

    Top with your avocado-white bean mash and enjoy.

     

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    Savory Curried Oats with Chickpeas

     Image may contain Food Food Presentation Cup Cutlery Spoon and Plate  

    Ingredients

    1 cup water

    ½ cup old-fashioned oats

    ¼ tsp. salt

    ¼  tsp. garlic powder

    ¼ tsp. curry powder

    ½ cup cooked or canned chickpeas

    1 cup baby spinach

    1Tbsp. tahini

    Hot sauce, if desired
     
     
    Method 
     
    Bring the water to a boil in a small pot on high heat. Add oats, salt, garlic powder, and curry powder, and reduce heat to medium-low. Cover with lid ajar, and cook for eight minutes.

    Add chickpeas, spinach, and tahini. Stir and warm through until the oats have reached the desired texture, 1-2 minutes. Taste and adjust salt or curry powder if needed and add hot sauce if desired!

     

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    Banana Oat Pancakes

     Ingredients

    1 cup rolled oats

    1 Tbsp. flax seeds pdr

    ½  tsp. cinnamon pdr

    1¼  tsp. baking powder

    1  medium ripe banana

    ½  cup soy milk or any milk of your choice

    1 tsp. vanilla

    Avocado oil or butter for cooking

     Image may contain Bread Food Pancake Burger and Plate

    Method

    In a high-speed blender, blend oats, flax, cinnamon, and baking powder on high for about 15-30 seconds until the mixture resembles flour. Then, add banana, soy milk, and vanilla and blend until well combined (about 30 seconds), scraping the bottom of the blender once to make sure no unblended oat flour is left over.

    Heat a nonstick skillet on medium with oil or butter. Pour a scant quarter-cup of batter per pancake. Cook 3-4 minutes, until bubbles form on top and edges look a bit dry. Flip and cook for 2-3 more minutes. If the oil is smoking, or the pancakes are browning too quickly, reduce heat to medium-low. It’s important that they cook through or they’ll be gummy.

     

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    Saturday, March 29, 2025

    HERE'S HOW YOU CAN ENJOY A NUTRITIOUS AND FULFILLING NAVRATRI WITHOUT FRIED FOOD

     Navratri is one of the most significant Hindu festivals and is observed four times a year. In this festival, the nine avatars of Goddess Durga, or Shakti, are worshipped for nine days by the devotees. They keep a fast, meditate, and take only Satvik food. The Navratri held in this month is referred to as Shardiya Navratri, which is the most widely observed and regarded as the most important among all four Navratris. It is also referred to as Maha Navratri.

    Do you know that every avatar of Goddess Durga has a specific significance, and religious people present various prasad to her daily in order to bless them? Hindu religious books also tell us about specific methods of fasting such as Nakta or Ekabhukta in specific circumstances.

    The fasting ones can take sabudana (sago), water chestnut flour, Mordhan flour, dry fruits, and seasonal fruits. Even the non-fasting ones are advised to take pure vegetarian foods, minus garlic, onion, or drumsticks.

     

    1. Replace deep-fried snacks with roasted and baked ones: Deep-fried snacks such as puris and potato chips can be substituted with healthier ones. Dry-roast makhana with some ghee and rock salt instead of deep-frying them. Instead of puris, make a baked kuttu (buckwheat) or singhare (water chestnut) flour roti for a crunchy but light meal.

    Healthy alternatives:

    • Roasted makhana in place of deep-fried chips
    • Baked kuttu roti instead of kuttu puri
    • Air-fry sabudana vada in place of deep-fried vada

    2. Opt for steamed and boiled options over fried: Steaming and boiling preserve the nutrition in food without making it heavy. Steaming or boiling your snacks, in place of frying them, is a healthy option. You can prepare steamed sabudana tikkis or boil sweet potatoes as alternatives to frying them.

    Healthy alternatives:

    • Steamed sabudana tikki in place of deep-fried sabudana vada
    • Boiled sweet potatoes in place of fried aloo chips
    • Steamed kuttu dhokla in place of deep-fried pakoras

    3. Apply healthier cooking oils in small amounts: If oil is required to be used, opt for healthy oils such as ghee or coconut oil. These contain important nutrients and are easier to digest than refined oils. Also, attempt shallow frying or pan roasting rather than deep-frying.

    Healthy cooking tips:

    • Apply ghee sparingly in place of refined oil
    • Prefer shallow frying instead of deep-frying
    • Experiment with an air fryer for crunchier snacks with less oil

    4. Make smart, sweet choices: Deep-fried and sugar-based Navratri sweets are the most common. Switch to healthier sweet options such as homemade fruit desserts, jaggery-sweetened sweets, or makhana-nut baked kheer.

    Healthier sweet alternatives:

    • Baked apple or banana chips as an alternative to deep-fried sweet goodies
    • Jaggery or honey as a replacement for refined sugar
    • Makhana kheer with dates instead of sugar-laden sweets

    5. Stay hydrated and add more fruits and nuts: Fried foods can make you feel dehydrated and lethargic. Instead, add fresh fruits, nuts, and seeds to your fasting diet. Coconut water, buttermilk, and lemon water can keep you hydrated and energised throughout the day.

    Hydrating and healthy choices:

    • Fresh fruit salads instead of fried snacks
    • Coconut water and buttermilk instead of sugary beverages
    • Eat nuts and seeds for instant energy rather than deep-fried foods

    This Navratri, initiate a small yet significant change to your fasting food by shunning deep-fried foods. By opting for better choices such as roasted, steamed, and baked foods, you can still have tasty meals without sacrificing nutrition. Such minor changes will not only keep you fit and active but will also improve your overall fasting experience. Therefore, give these healthy modifications a go and usher in Navratri with a light and wholesome diet.

     

     

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    The "Cup of Water and a Quarter" Trick to find if food n freezer safe to eat after long travel

    When we return from a long vacation, or our homes are threatened by a storm, the last thing we have on our minds is the food in the fridge. Nevertheless, it’s far from pleasant to return home to a refrigerator full of spoiled food.

    Luckily, there’s a great trick that you can employ in order to preserve everything in your fridge, and prevent you from having to choose what to keep and what to throw out. All you need is a mug, a quarter (or any other coin), and some tap water! 
     
    The trick, which was initially shared on Facebook by a certain Sheila Pulanco Russell, is called the One Cup Tip. All it entails is putting a cup of water in the freezer, freezing it solid, and then placing a quarter on top of it and leaving it in the freezer.

    The "Cup of Water and a Quarter" Trick

    Although this trick might seem bizarre, there’s very good reason for putting the quarter on top of the frozen water. When you return home from an extended period away, have a look in your freezer and see if the quarter is still on top of the ice, or if it has dropped to the bottom of the cup. 
     
    If it’s the latter result, it means that your food has defrosted entirely, and needs throwing out. On the other hand, if the quarter is still on top of the cup or in the middle, your food may still be ok. You could also choose to leave one in your freezer constantly, as this will tell you if your home lost power when you were out. 
     
    Regardless of where the quarter is in the cup, if you don’t feel good about the food, just throw it. When dealing with food, the most important thing is for you to be safe.


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    Thursday, March 27, 2025

    Rum balls

     Rum Balls

     

    Ingredients: 
     
    Plain cookies - 9 oz. (or sweet crackers) 
     
    Sweetened condensed milk - a 14 oz. can 
     
    Rum - 3 tbsp. (optional) 
     
    Coconut flakes - 1 cup, divided 
     
    Cocoa powder - 1/2 cup 
     
     
    Preparation: 
     
    Using a food processor or a plastic bag and a rolling pin, crush the cookies into crumbs. The end result doesn’t have to be a fine powder, and having larger chunks is okay. 
     
    Place the crushed cookies, half of the coconut flakes, condensed milk, cocoa powder, and rum in a bowl and mix using a wooden spoon and your hands until a thick mixture forms. 
     
    Scoop out tablespoon portions, roll into a ball and roll in coconut. Lay out on a baking sheet and refrigerate before serving.


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    Chocolate fudge

     Chocolate Fudge
     
    Nothing satisfies a chocolate craving quite like fudge does. The pure, chocolate taste, coupled with a texture that’s chewier than mousse, but suppler than your average chocolate bar.
     
     
    Ingredients:  
     
    Sweetened condensed milk - 14 oz. 
     
    Chocolate chips - 2 cups (semi-sweet) 
     
    Butter - 1/2 tsp. 
     
    Kosher salt - 1/2 tsp. 
     
    Vanilla Extract - 1/2 tsp. 
     
    Nuts - 1/2 cup (unsalted, crushed.) 
     
    Preparation: 
     
    Prepare a baking pan with parchment paper and coat with non-stick cooking spray. 
     
    In a saucepan over low heat, melt butter, then add chocolate chips and condensed milk and whisk until mostly melted.  
     
    Add vanilla extract and salt, whisk until you get a uniform mixture and remove from the stove.  
     
    If you opted to add nuts, now is the time to add them into the mixture. 
     
    Pour the mixture evenly into the baking pan, and cool in the refrigerator for around 2 hours
     

    https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

    https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

    https://cancersupportindia.blogspot.com  for info on cancer and health related topics

    https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

     

    Peanut Butter Bars

    Peanut Butter Bars 

    Homemade peanut butter snack bars are incredibly simple to make and will delight both children and adults. They are also quite versatile, as you can make them with nuts, granola, cornflakes or a mix of all of the above.
     

    Ingredients 

    Granola - 6 cups (alternative: cornflakes/assorted unsalted nuts) 
     
    White sugar - 3/4 cup 
     
    Corn syrup - 1 cup (light)
     
    Peanut Butter - 1 cup


    Preparation: 
    Place the granola in a large bowl. Line a baking sheet with parchment. 
     
    In a saucepan over medium heat, mix the sugar and syrup and stir. As the mixture heats up, stir more vigorously. 
     
    around the 10 minute mark, the edges will begin to boil. As soon as that happens, remove the pan from the stove, add the peanut butter and stir until smooth. 
     
    Pour the mixture over the granola and stir until coated. Pour the mixture into the baking sheet. 
     
    Let the bars set for about 20 minutes before cutting up. 
     
     

    https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

    https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

    https://cancersupportindia.blogspot.com  for info on cancer and health related topics

    https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs


    Chocolate Eclairs

     Chocolate Eclairs

     Ingredients 

    Unsalted butter - 1/2 cup 
     
    Water - 1 cup 
     
    All-Purpose flour - 1 cup 
     
    Salt - 1/4 tsp. 
     
    Eggs - 4 
     
    Vanilla pudding mix - 1 5-oz. packet 
     
    Whole milk - 2 1/2 cups (cold) 
     
    Heavy cream - 1 cup 
     
    Confectioners’ sugar - 1 1/4 cups 
     
    Vanilla extract - 2 tsp. 
     
    Butter - 2 tbsp. (for the chocolate ganache) 
     
    Hot water - 3 tbsp. 
     
    Dark chocolate - 2 oz.


    Method  : 
     
    Preheat the oven to 450°F (230°C) and grease a cookie tray. 
     
    In a medium saucepan, combine 1/2 cup butter and 1 cup water. Bring to a boil, stirring until the butter melts completely. Reduce to low heat, and add the flour and salt. Stir vigorously until the mixture starts to form a stiff ball. 
     
    Remove from the heat. Add the eggs, one at a time, beating well to incorporate completely after each addition. 
     
    Using a spoon or a pastry bag fitted with a No. 10 (or larger tip), spoon or pipe the dough onto the cookie sheet in 1 1/2 x 4-inch strips. 
     
    Bake for 15 minutes in a preheated oven, then reduce the heat to 325°F (165°C) and bake for 20 minutes longer. 
     
    Leave to cool completely on a wire rack. 
     
    For the filling, combine the pudding mix and milk in a medium bowl according to the package directions. 
     
    In a separate bowl, beat the cream with an electric mixer until soft peaks form. Beat in 1/4 cup confectioner’s sugar and 1 teaspoon of vanilla extract. Fold the whipped cream into the pudding mixture. 
     
    Cut the cooled pastry shells in two lengthwise and fill the shells with the pudding mixture. 
     
    For the icing, melt the chocolate and 2 tablespoons of butter in a medium saucepan over low heat. Stir in 1 cup of confectioner’s sugar and 1 teaspoon vanilla. Stir in the hot water, one tablespoon at a time, until the ganache is smooth and has reached the desired consistency. 
     
    Remove from the heat, cool slightly, and drizzle over the top of your filled eclairs. Refrigerate until it’s time to serve. 
     

    https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

    https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

    https://cancersupportindia.blogspot.com  for info on cancer and health related topics

    https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs