Ingredients
200 gms tofu
1 tsp salt
A pinch of turmeric
1/4 cup yoghurt
2 tbsp oil
4 whole red chillies
Pinch of asafoetida
1/4 tsp onion seeds/ kalonji
1 tsp coriander pdr
1/4 tsp fenugreek pdr ( methi pdr.)
1/2 tsp pepper pdr
1/2 tsp fennel seeds/ saunf
200 gms tofu
1 tsp salt
A pinch of turmeric
1/4 cup yoghurt
2 tbsp oil
4 whole red chillies
Pinch of asafoetida
1/4 tsp onion seeds/ kalonji
1 tsp coriander pdr
1/4 tsp fenugreek pdr ( methi pdr.)
1/2 tsp pepper pdr
1/2 tsp fennel seeds/ saunf
Method
Cut tofu in half inch pieces.
Dry roast the onion seeds, coriander seeds, fenugreek seeds, fennel seeds, and black pepper for one to two minutes.
Crush the seeds and add to the yoghurt.
To prepare the marination, add the spices to the yoghurt add salt to taste and crushed dry chilli as needed.
Add the tofu pieces to the curd mixture, set aside for 30 minutes.
shallow fry in a heated pan.
To serve, insert toothpicks on the pieces and serve with green chutney or tomato sauce.
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http://cancersupportindia.blogspot.com/
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http://My Crochet Creations.blogspot.com
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Cut tofu in half inch pieces.
Dry roast the onion seeds, coriander seeds, fenugreek seeds, fennel seeds, and black pepper for one to two minutes.
Crush the seeds and add to the yoghurt.
To prepare the marination, add the spices to the yoghurt add salt to taste and crushed dry chilli as needed.
Add the tofu pieces to the curd mixture, set aside for 30 minutes.
shallow fry in a heated pan.
To serve, insert toothpicks on the pieces and serve with green chutney or tomato sauce.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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