Pumpkin pancake

Ingredients

Serves = 2

• 60g pumpkin
• 3 tbsp rolled oats
• 1 egg / I prefer to use maida / refined flour
  

Method

• Steam pumpkin in a pot for 20-25 minutes
• Mash the pumpkin (skin on) into a puree
• Add the egg into mashed up pumpkin and mix through
• Blend the oats in a blender and add into the egg and pumpkin mixture
• Heat olive oil in a fry-pan over medium heat
• Pour the batter on the pan to make small coast sized pancakes
• Flip it after approximately 5 mins
• Repeat process until batter is all used up

Tips

Top with nuts and seasonal fruits for extra flavour

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement