INGREDIENTS for sweet poli
tuvar/ arhar dal ½ cup
Wash n soak in water for 2 hours
Drain n grind with pdr jiggery 1 cup + ½ cup water
Grind to a smooth paste
Atta 1 cup
Cardamom pdr ¼ tsp
Salt to taste, mix all well with atta
Pour the ground paste to the atta
Add turmeric pdr ¼ tsp
Mix all well, adding a cup of water as needed
Whisk all well to a smooth batter like for dosa
Add ghee 1 tbsp, mix well
Heat a tawa, grease with ghee, pour 2 tbsp of batter, cover and cook
for a minute
Turn over apply ghee, cook like what you’ll do a parantha pressing
till brown spots come on both sides.
For spicy poli
same measurements of dal and atta
when you grind dal, add ginger 1" chopped, 2-3 green chilies, little
hing, garlic 2-3 optional and salt to taste
Make like dosa in the same way like the sweet one.
This is the easier version of the Puran poli. To be honest, hubby was
so used to my real version of the poli, he didn't like this one, though
for me, it was good enough, also my physio liked it.