Wednesday, January 26, 2022

Italian lentil soup

One of the things that many like to do is sit around the table with family for a warm and delicious meal, something you can easily do with this  Italian lentil soup. 
soup
 
Ingredients:  
 
2 tbsp. olive oil 
 
2 cups onions, diced (about one large onion) 
 
1 cup celery, diced without the leaves 
 
4 cloves of garlic, crushed 
 
7-8 cups vegetable stock 
 
1 cup lentils (red, green or brown - washed and soaked overnight) 
 
430 g tomatoes, roasted, peeled and cubed 
 
2 bay leaves 
 
1/4 tsp. dry thyme 
 
1/4 tsp. black pepper 
 
a pinch of ground chili 
salt, to taste 
 
pepper, to taste 
 
2 cups collard greens, roughly chopped 
 
some parmesan cheese, grated (optional) 
 
Directions: 
 
1. Heat a large pot over medium-high heat, pour olive oil, and fry the onion, celery, and carrots for 6-7 minutes. 
 
2. When the onions become transparent, add garlic and fry for 1-2 minutes. 
 
3. Add the lentils, tomatoes, bay leaves, thyme, chili, salt, and black pepper and stir well. 
 
4. Bring the contents of the pot to a boil, lower the flame and cook for 25-30 minutes until the lentils soften. 
 
5. Add the collard greens and cook for another 5 minutes. 
 
6. Serve hot and garnish with parmesan cheese.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

No comments:

Post a Comment