Ingredients
for gravy- step 1
oil 2 tbsp
ghee 2 tbsp
jeera 1 tsp
chilli-ginger-garlic paste 2 tbsp
coriander seeds 1 tbsp
saunf/ fennel seeds 1 tsp
bay leaf 1
cinnamon 1 "stick broken into small pieces
cloves 3
cardamom 4 broken open
red chillies 2
kasturi methi 1 tsp
coconut 1 tbsp
cashew nuts soaked and drained 2 tbsp
onion 2 chopped
garlic 5-6 cloves
in a pan, heat oil and ghee, add jeera once it crackles, add chilli-ginger-garlic paste, fry well, add coriander seeds, dry garam masalas, red chillies, fry well for 2 minutes, add onion and garlic fry well, add kasturi methi, coconut, cashew nuts, fry for 2 minutes, remove, cool and grind with water to a fine paste, keep aside
step 2 for gravy
in a pan, heat 2 tsp oil, add tomatoes chopped 1 bowl, salt, turmeric 1 tsp, garam masala 1 tsp, chilli paste 1 tbsp, fry well, cook till tomatoes are soft, add milk powder 2 tbsp, mix well, add the ground paste, 2 cups water, let it boil on low flame well, once it thickens, remove and keep aside
for stuffing
boiled and mashed potato 2 small or 1 big
paneer crumbled 50 gm
green chillies chopped 1 tsp
salt
raisins 1 tbsp
coriander leaves and mint finely 2 tbsp
karela/ bitter gourd scraped and cut into 2" rounds, steamed for 5-7 minutes
mix all the stuffing ingredients well, stuff well into karela, keep aside
in a pan, heat 2 tsp oil, fry the stuffed karelas well by turning from side to side till light brown, add 1/2 of the prepared gravy, cream 1 tbsp, grate 1 cube cheese, mix well
serve hot with spinach roti or even plain roti/ rice.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
for gravy- step 1
oil 2 tbsp
ghee 2 tbsp
jeera 1 tsp
chilli-ginger-garlic paste 2 tbsp
coriander seeds 1 tbsp
saunf/ fennel seeds 1 tsp
bay leaf 1
cinnamon 1 "stick broken into small pieces
cloves 3
cardamom 4 broken open
red chillies 2
kasturi methi 1 tsp
coconut 1 tbsp
cashew nuts soaked and drained 2 tbsp
onion 2 chopped
garlic 5-6 cloves
in a pan, heat oil and ghee, add jeera once it crackles, add chilli-ginger-garlic paste, fry well, add coriander seeds, dry garam masalas, red chillies, fry well for 2 minutes, add onion and garlic fry well, add kasturi methi, coconut, cashew nuts, fry for 2 minutes, remove, cool and grind with water to a fine paste, keep aside
step 2 for gravy
in a pan, heat 2 tsp oil, add tomatoes chopped 1 bowl, salt, turmeric 1 tsp, garam masala 1 tsp, chilli paste 1 tbsp, fry well, cook till tomatoes are soft, add milk powder 2 tbsp, mix well, add the ground paste, 2 cups water, let it boil on low flame well, once it thickens, remove and keep aside
for stuffing
boiled and mashed potato 2 small or 1 big
paneer crumbled 50 gm
green chillies chopped 1 tsp
salt
raisins 1 tbsp
coriander leaves and mint finely 2 tbsp
karela/ bitter gourd scraped and cut into 2" rounds, steamed for 5-7 minutes
mix all the stuffing ingredients well, stuff well into karela, keep aside
in a pan, heat 2 tsp oil, fry the stuffed karelas well by turning from side to side till light brown, add 1/2 of the prepared gravy, cream 1 tbsp, grate 1 cube cheese, mix well
serve hot with spinach roti or even plain roti/ rice.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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