Ingredients for stuffed zucchinis:
Zucchini - 2
Onion - 1 (chopped)
Cheddar cheese - 7 oz. (grated)
Tomatoes - 1 (chopped)
Sour cream - 1 tbsp.
Curry powder - 1/4 tsp.
Salt and Pepper - as needed
Dried Thyme - 1 tsp.
Olive oil - as needed
Method of preparing the stuffed zucchinis:
Preheat your oven to 400°F (200°C). Thoroughly cleanse the
zucchinis.
Slice lengthwise and if needed, trim the edges. Using a spoon, scoop
out the insides, leaving 1/2 an inch.
Chop the zucchini pulp.
Sauté the onion chops until slightly brown. Add the curry, stir for a
few seconds and immediately remove from the heat.
This is important as
the curry can go bitter if overcooked.
Transfer to a bowl and add the sour cream, thyme, salt and pepper,
the zucchini pulp and chopped tomatoes.
Line a baking dish with parchment paper and arrange the zucchinis
evenly spaced. Fill the zucchini shells and sprinkle the cheese on top.
Bake for 20 mniutes.
After 20 minutes baking, turn up the heat or the upper grill to give
the zucchini a roasted finish.
Chef's Tip:
You can garnish with chopped parsley or fresh thyme.